It has been said that it takes 21 days to form a habit*
Choices form habits
habits shape a life
which habits do you want influencing your wellbeing?
the entire bethel community - students and employees -
are invited to engage a 21 Days W.E.L.L. challenge
From Monday, February 17-March 9, 2020
Get a team or complete on your own. Select a potential 'habit'. Choose it for 21 DAYS. See what happens to your wellbeing.
Watch Wednesday eAnnouncements for ongoing information.
Watch Wednesday eAnnouncements for ongoing information.
* It actually takes longer than 21 days to form a stable habit.
However, the pattern that you begin to establish in a 21 DAYS challenge will set you on an excellent trajectory for authentic habit formation.
