WELLBEING AT BETHEL UNIVERSITY
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It has been said that it takes 21 days to form a habit*

Choices form habits

habits shape a life

which habits do you want influencing your wellbeing?

 
​The 21 Days Challenge​


Step One: watch video explaining the Challenge
step two: choose one of three levels of challenge found on this page
Step three: Download the HabitShare App if on a team
step four: Register here & begin Challenge on February 17th

the entire bethel community - students and employees -
are invited to engage a 21 Days W.E.L.L. challenge
​From Monday, February 17-March 9, 2020

Get a team or complete on your own.  Select a potential 'habit'.  Choose it for 21 DAYS.  See what happens to your wellbeing.
Watch Wednesday eAnnouncements for ongoing information.   
​
*  It actually takes longer than 21 days to form a stable habit.  
However, the pattern that you begin to establish in a 21 DAYS challenge will set you on an excellent trajectory for authentic habit formation.
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