Documents for GES140 class:

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Introduction Unit

Physical Unit

Spring 2021 Syllabus

Shalom reading

Earley Reading: Habits

Science of Breathing

Ratey reading: STress

Covenant for Life Together

Wellness Center Workouts

Peck Reading: Community

Type Talk Reading: MBTI

Cognitive unit

Emotional unit

Strengths Quick Reference

Stepped Care Model

Healthy Mind Article

Wellbeing Self-Assessment

Neuroplasticity Infographic

Relational unit

Spiritual unit

"Hooked" Reading

Foster Reading

Balswick Reading

Sacred Pathways Overview

The Origin of Sexuality Handout

Sacred Pathways Self Report

Gender Identity Glossary

Relational Spirituality

Sexual Identity Glossary

Spiritual Formation Definition

Intercultural conflict styles

Biology of Attachment

meaning Unit

PATH TO FLOURISHING

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Additional resources for Center for Wellbeing

Virtual Mental Health Resource List

Fatigue L&L Handouts 1

Campus Resources during Covid-19

Fatigue Log

top 10 Tips during covid-19

Fatigue L&L Handouts 2

What to say/what not to say

Life Coaching L&L Slides

The Top 7

Life Coaching L&L Worksheets

Deep rest options

find the good challenge worksheet

Shinrin Yoku challenge worksheet

Fall 2020 21 DAYS Challenge Packet

Winter 2021 21 DAYS challenge packet

Winter 2021 Challenge packet pt 2

Winter 2021 21 DAYS challenge packet Pt 3