Wellness center resources for employees
1. studio classes
The Wellness Center provides studio classes each week for employees and students. Come join us!
2. One to One PHYSICAL WELLBEING Training
Work with Dr. Chris Carroll and HAS440 Advanced Training for Human Performance students as they assist you evaluate, implement and execute a personalized plan for your physical wellness. Employees can request 3-6 individual appointments (based on availability). Prior to going to the Wellness Center for your 1 on 1, we ask that all clients schedule an Intake Assessment in our 2nd floor assessment lab (WLC 204).
The Intake Assessment is a short appointment to gather baseline health data to direct care and outcomes. All scheduling is facilitated through the Wellness Center App. Follow the steps below to initiate this process:
The Intake Assessment is a short appointment to gather baseline health data to direct care and outcomes. All scheduling is facilitated through the Wellness Center App. Follow the steps below to initiate this process:
Step one:
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after completion of the Intake Questionnaire,
Chris Carroll will contact you via email in 24-48 hours to set up your appointment
3. Indoor walking trails
Consider making your next meeting a walking meeting or your next break a walking break.